Shambhala is a mythical kingdom hidden in Inner Asia which is understood to be a 'place of peace, tranquility and happiness'. In this hectic world that we live in it is easy to forget how important it is to take time out to relax, revitalise and rebalance. Shambhala Therapy draws on a variety of therapies and yoga to help you achieve this.
I am a qualified Yoga Teacher including Pre and Post Natal Yoga and Baby Yoga as well as a Reflexologist and Indian Head Massage Therapist.
Shambhala is a mythical kingdom hidden in Inner Asia which is understood to be a 'place of peace, tranquility and happiness'. In this hectic world that we live in it is easy to forget how important it is to take time out to relax, revitalise and rebalance. Shambhala Therapy draws on a variety of therapies and yoga to help you achieve this.